If you had to choose only one exercise to do, you could do worse than picking the seemingly modest and everyday squat. It requires little space, no equipment and it works plenty of muscle groups. It’s something you can do in the berth of your truck, which is important if you are over the road. […]
ABOUT THE AUTHOR
I've spent more than a decade in print, digital, and broadcasting. Now I help other companies build their online presence by generating leads, gathering insight and growing revenue.
MLM was founded by Blythe Brumleve who got her start in logistics marketing back in 2008 when she was hired to be the right hand woman to executive team of a $140-million dollar 3PL. In addition to assisting with daily business operations, Brumleve soon found herself in charge of the marketing for a $140-million dollar 3PL with more than 50 company-owned trucks. Flash forward with nearly a decade of logistics marketing experience, MLM was launched. In just a short time, our team has been able to implement modern-day marketing strategies that has generated thousands of leads and optimized business processes at multiple companies. From search engine optimization (SEO) to driver recruitment, we have a solution for your digital marketing needs.