Not long ago some health and wellness advocates urged walking 10,000 steps every day to get and stay healthy. That equates to about five miles or a 30-minute hard workout. While that may be a good target for some, it is wildly ambitious — and frankly not doable — for others. If you’re more than […]

The post Apps help you track steps toward wellness appeared first on Modern Logistics Marketing.

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ABOUT THE AUTHOR

Blythe Brumleve
Blythe Brumleve
I've spent more than a decade in print, digital, and broadcasting. Now I help other companies build their online presence by generating leads, gathering insight and growing revenue.

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